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Weekly Energy Healing Programs 

(Session frequency and total number of sessions are guided by assessment)

4 Weeks – Weekly Healing Program

A gentle reset to restore balance, reduce daily stress, and regain mental and emotional clarity.

CHF 600

Includes

• Up to 12 sessions (approx. 3 × 30-minute sessions per week)
• Personalised guided meditation
• Gentle integration guidance

Suitable for
Simple physical or emotional imbalances
• Reducing everyday stress and nervous system overload
• Restoring mental and emotional balance
• Improving clarity, calmness, and inner steadiness
• Supporting general well-being during mild life stress

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8 Weeks – Weekly Healing Program

A deeper healing journey to address recurring emotional patterns and stress-related imbalances with consistency.

CHF 1100

Includes
• Up to 24 sessions
• Ongoing meditation and awareness practices
• Emotional and lifestyle integration support

Suitable for
• Ongoing emotional imbalances affecting daily life
• Stress-related physical discomfort and fatigue
• Recurrent anxiety, restlessness, or emotional overwhelm
• Emotional patterns that need time and consistency to resolve
• Relationship challenges and emotional healing

12 Weeks – Weekly Healing Program

A comprehensive healing pathway for long-standing challenges, supporting deep integration and long-term stability.

CHF 1600

Includes

• Up to 36 sessions
• Advanced awareness and self-regulation practices
• Long-term integration guidance
• Post-program follow-up support

Suitable for

• Long-standing or recurring physical and emotional challenges
• Deep-rooted stress or emotional exhaustion
• Chronic imbalance affecting quality of life
• Significant life transitions
• Those ready for sustained healing and inner stabilisation

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Energy Healing Programs – Comparison Table

Aspect
4 Weeks
8 Weeks
12 Weeks
Program Focus
Restore balance & reduce daily stress
Address recurring patterns
Long-term healing & integration
Duration
4 weeks
8 weeks
12 weeks
Session Frequency
Up to 3 × 30 min / week
Up to 3 × 30 min / week
Up to 3 × 30 min / week
Total Sessions
Up to 12
Up to 24
Up to 36
Meditation Support
Personalised guided meditation
Ongoing meditation & awareness
Advanced self-regulation practices
Lifestyle Integration
Gentle guidance
Emotional & lifestyle support
Long-term integration & follow-up
Best For
Mild imbalances & stress
Ongoing emotional challenges
Chronic or deep-rooted concerns
Investment (CHF)
600
1,100
1,600

Supporting Offer

Dhyan Marg – Basic (21 Days)

This 21-day course supports the healing journey by:
• Establishing a simple daily meditation and awareness rhythm
• Calming mental fluctuations and stabilising the nervous system
• Supporting emotional processing with steadiness
• Encouraging self-awareness and inner responsibility
• Helping integrate healing experiences into daily life

Participation is optional and offered as a complementary inner-support pathway.

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General Disclaimer :

The energy healing, meditation, and awareness-based practices offered at Urban Yogi are complementary well-being approaches and do not replace medical diagnosis, treatment, or professional healthcare. Clients are encouraged to seek appropriate medical or therapeutic support for physical, psychological, or health-related conditions, and to use holistic practices as supportive tools alongside professional care.

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