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Pranayama, Meditation & Inner Awareness

An integrated inner practice engaging breath, mind, emotions, and awareness to cultivate balance, vitality, and clarity. This practice provides a subtle foundation for yogic living and supports inner stability and composure within daily life.

Dhayn Marg

A Path of Pranayama, Meditation & Inner Awareness

Dhyan Marg is a structured meditation pathway that guides practitioners inward through breath, awareness, and conscious attention.


It offers a clear progression—from learning how to meditate, to deepening awareness, and eventually preparing the practitioner for sustained inner discipline and harmonious living.

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Dhyan Marg is rooted in classical yogic wisdom and adapted for modern life, supporting mental clarity, emotional balance, and inner steadiness.

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 Sukshma Marg

A Path of Subtle Awareness, Inner Study, and Refinement

Sukshma Marg is a contemplative learning path offered by Urban Yogi for sincere seekers who wish to deepen inner awareness beyond foundational meditation practice.

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Rooted in ancient Indian yogic wisdom and passed down through generations, this path works with subtle perception (sukshma bodha), helping practitioners understand the inner mechanics of body, mind, energy, and consciousness.

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Urban Yogi offers Sukshma Marg as a humble effort to share this living wisdom, with the belief that such knowledge is meant to be understood, practiced, and lived—by anyone who approaches it with sincerity.

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